It’s bedtime, your body and mind are ready and willing for 8 hours of restful slumber. You complete your night time ablutions and tuck yourself into your soft warm bed. A few moments later, you have drifted off into the land of nod, your body rejuvenating, mind unfurling. The morning comes, your alarm clock pulls you from your dreams, and you stretch and yawn and up you get to a new day, with your sleep bank full, body rested, mind recharged. Perhaps it doesn’t work exactly like that for you, maybe thoughts about work are swirling around your mind like a whirlwind when you’re lying in bed, perhaps you’ve an injury or aliment niggling at you, or an argument is replaying in your mind, with all the things you should have said burning on your lips. Perhaps once you have finally drifted off loud neighbours, or the local cats fighting awake you from your slumber preventing you from going back to sleep. Your nights are broken, and the mornings come with your body heavy, limbs aching, eyes b...
Oversharing is my form of caring